It's simple, 6 weeks of training twice a week on Tuesdays and Thursdays evenings from

8:30 pm 'til 9:30 pm

At the end of which you will test fro your Yellow Belt in Wado Ryu Karate.

To help you along, we will provide your mitts.

All you need to do is attend wearing joggers and a T-shirt and bring a drink in a sports bottle.

During the 6 weeks you will learn some essential self-defence, karate basics, some partnerwork drills, and of course get to have a go on the bullies.

The sessions will all be run by me, Sensei Mike, and I will be taking good care of you.

You will be able to work at your own pace and intensity in a warm, welcoming environment where

you can train with the other parents who have children at Team Black Belt.

The challenge will begin on Tuesday, 2nd June and runs for 6 weeks up to the summer holidays.

You could be a whole new confident, fit and radiant you, and wearing a yellow belt by July 9th!

Just think how your kids will react!!!

The total cost for the 6 weeks training is just £49

and carries a 100% satisfaction guarantee.

Please don't wait, I only have space for 8 more adults in the class and after that, the offer will close.

So, do something special for yourself, claim some 'me time' and grab your place in the

Yellow Belt Challenge by completing the form below.